Detox Your Body, Mind and Soul Retreat in Bali

Discover your power and potential and realign with your higher purpose on this all-inclusive week-long retreat.

A transformational retreat to detox, rest, relax and realign in the heart of the tropics.

Modern life can be frantic and it’s easy to get caught up in the rush without stopping to think what effects it’s having on your well-being. When you’re busy, it’s not always easy to find the time to think about nourishing yourself with a healthy diet, getting enough exercise, or handling your stress in a way that is healthy physically or spiritually. This is when a retreat can be the perfect intervention for your body, mind and soul.

This seven-day journey of self-discovery, holistic wellness and soul-purpose reconnection is the perfect opportunity to press the reset button, to learn to live life fearlessly and with trust in the divine.

We welcome you to expand your comfort zones, grow your confidence, and recalibrate your mind-body-spirit connection as a whole somatic being, so that you can shine brightly for yourself and for the world around you.

You’ll be guided by world-class coaches, teachers and leading experts in personal development, yoga, breathwork and mindfulness, indigenous wisdom keepers, sound healers, body-workers and nutritionists.

Everything you’ve ever wanted to know about how to integrate purpose and fulfilment into everyday life is waiting for you!

7 nights

(All prices include full board and accommodation)

1- 6 May 2024


Who this event is for

This retreat has been designed for people who need to stop, breathe and realign themselves to a path to true fulfilment and connect with their life’s higher purpose.

Does this sound like you?

  • You’re already on your healing path and are ready to take responsibility for your journey and experience real transformation.
  • You’re looking to take a break from your day-to-day life and want to surround yourself with stunning scenery in the heart of paradise.
  • You’re looking for a retreat designed for personal growth, to achieve a sustainable breakthrough to an enhanced version of your life.

If so, join us in tropical paradise to open your heart, unwind your mind and revitalise your body!

What to expect on this retreat

Our two retreat locations, Beluna Bali for workshops and Trinity Gardens for accommodation, are perfect for de-stressing and re-discovering the fullness of who you are away from the distractions of daily life.

Nestled in Ubud in the heart of Bali and surrounded by lush rainforest and rice fields, Trinity Gardens is a magical slice of Bali. You’ll stay in beautifully designed villas and houses that fuse Scandinavian and Balinese design.

Sharing nourishing, delicious food is at the heart of this retreat. Beluna Bali and Trinity Gardens’ brilliant chefs and cooking staff are dedicated to creating delicious and healthy meals using incredible, locally sourced produce.

There are many places to relax, socialise and bask in the natural beauty of Bali. Take a swim in their pool, indulge your senses in a treatment at Cantika Alami Spa, wander the lush tropical gardens, or enjoy local cuisine at a nearby restaurant.

Yoga sessions take place every morning before breakfast and by candlelight every evening where you’ll witness epic views across the rice fields.

Most importantly, you’ll be joining extraordinary like-minded individuals in a safe, nurturing environment.

What’s included in the package:

  • 7 nights of luxury accommodation
  • Nutritionally designed, purifying vegetarian cuisine, prepared using the finest organic and locally sourced seasonal produce
  • One-to-one preparation coaching session online with Lisa, Vivienne or Zoran
  • One-to-one holistic wellness consultation at the retreat
  • Full body massage
  • Daily morning guided presence embodied meditation session
  • Daily morning mindful enlightened yoga, breathwork practice (all levels)
  • Daily morning Quantum Coaching Circle / knowledge transfer session
  • 1 x Evening restorative yoga & yoga nidra (life state optimisation)
  • 1 x Evening transformative mystic breathwork
  • 1 x Cacao ceremony with a local, traditional indigenous wisdom
  • Masterminding circles (group co-coaching and co-creation)
  • One-to-one integration coaching session online with Lisa, Vivienne or Zoran
  • Self-practice guided meditations (mp3 recordings)
  • Self-practice morning yoga / alignment / rituals
  • Day and evening alignment and revitalising rituals

Optional Extras

Further treatments and therapies will be recommended during your initial one-to-one holistic wellness consultation at the beginning of the retreat.

Book your place now

A carefully designed three-part retreat

  • Part 1

    A 60-minute one-to-one virtual preparation session with retreat leaders

    This preparation session will help you to discover what you need to be able to realign your body, mind and soul.  You will identify obstacles that are holding you back from tapping into your full power, to co-create a map for your mental, physical and energetic needs on this retreat, so that our team can offer a personalised holistic program to support your journey.

  • Part 2

    The 7-night Detox Your Body, Mind and Soul Retreat in Bali

    During this week you will experience self-healing, alignment with purpose, focus and clarity, and empowerment. You’ll be uplifted by a strong sense of community spirit and exist in an extraordinary field of trust that will allow you to expand your awareness and rejuvenate on a mental, physical, emotional and spiritual level.

  • Part 3

    A 60-minute one-to-one virtual integration session with retreat leaders

    This virtual session allows you to integrate all you have experienced and learned, to create a fulfilling life aligned with your soul’s purpose.

Transformative results

This retreat will detoxify, reset and refresh your mind body and soul in many ways.

  • Evolutionary Coaching

    You’ll learn:

    • How your beliefs condition your reality and how they are deeply connected to your emotional pain and suffering, which holds you in self-sabotaging patterns
    • That your fears are simply memories of past pain projected into the future and that they are no longer part of your awakened reality
    • How to practice self-observation to quiet your mind and relieve anxiety, so you can remain present and make empowered decisions
    • How to see every event as neutral, to help you cope with your emotions and recurring struggles for a more accepting and relaxed approach to life
    • How to see every problem as an opportunity to reach new levels of growth, abundance and success, which will allow you to experience your highest potential
  • Detox

    Your body will feel cleansed and refreshed from:

    • A detox plan integrating Ayurvedic approach, plant-based healing food and juicing to increase your Agni fire – your digestive system that maintains your immune system
    • A juice cleanse which allows the gut to rest while nourishing the cells and flushing out waste particles from the colon. Since healing liquid-food cleanses are rich in incredible life-giving nutrients, you will feel fueled with long-lasting energy during after your cleanse, rather than from caffeine rushes that come on a high and result in an energy crash. Enzymes and other necessary substances in juices and herbal tea and Ayurvedic broth are swiftly and easily absorbed to energise the body and refresh the mind
    • Nutritious meals prepared with a nutritionally diverse range of organic fruits and vegetables and herbs combined in ways that are naturally synergistic for a safe and natural cleansing effect. Detoxing is essential for flushing waste and toxins from the body, and the right diet is essential to work alongside that process
  • Yoga

    Together we will enjoy the true YOGA of union with body, spirit and mind. Daily yoga will help you to:

    • Release subconscious blockages and traumas
    • Relax into your parasympathetic nervous system
    • Experience ‘Meditation in Motion’, synergising breath, movement and intention
    • Create daily rituals that tune into your intuition and awaken your body’s intelligence to stay connected to your path
    • Release stresses and tensions, fall into your ‘Creative Potency’ and quiet the monkey-mind
    • Vibrate at a higher frequency through physical, emotional and energetic harmony.
  • Mindfulness

    You’ll learn how to:

    • Align with your unique resonance
    • Live from the power of the present moment, where anything and everything is possible
    • Expand your conscious awareness of the workings of the mind, thought patterns and loops so that you can become an objective observer
    • Develop a daily practice to create the space to face and honour your true feelings and emotions as they arise with self-compassion
    • Transcend triggers and emotional challenges with wisdom and grace
  • Breathwork

    You’ll practice an ancient technique that will help you:

    • Unclutter your body, mind and spirit so that your energy flow and vitality is optimised
    • Deepen your connection to the inner map of self while increasing awareness of limiting beliefs so you can choose to transcend to a greater souls path alignment
    • Transform and release pain patterns and deeply held tensions at an emotional and physical level
    • Open an inner space for new visions and inspirations to arise


Reset your heart, mind and soul

Take this much-needed journey in a beautiful, supportive and intimate setting. Places are limited.


Bali retreat FAQs


  • How do I know if this retreat is for me?

    We welcome people from all walks of life. If you’re unsure if this retreat is right for you, contact our team.

  • Who is this retreat for?

    This retreat is ideal if you need to stop, breathe, and realign yourself to a path of true fulfillment and reconnect with your higher purpose.

    If you’re looking for a break from day-to-day life and want an experience designed for both rest and personal growth, all in a tropical paradise, this retreat is perfect for you.

  • What’s included in the price?

    This retreat is all-inclusive. During your stay, all food and drinks will be provided and are included in the price. (Prices are inclusive of accommodation, food & and daily yoga.)

  • How do I make sure I've reserved my spot at the retreat?

    Simply click on Book your place now.

    Please note that payment in full is required within 5 working days of reserving your spot, to secure your booking.

    If you have any questions, contact our team and we’ll be more than happy to help.

  • What if I change my mind? Is there a refund and cancellation policy?

    If you cancel your trip, TNM Coaching Life does not offer refunds for any reason. A portion of your payment may be used as credit for another retreat to be taken within one year of your original retreat date, or you can transfer your credit to another guest.

    To give you confidence in booking during these fast-changing times we offer a transferable deposit to future retreats should travel restrictions prohibit you from travelling to Ibiza at the time of the retreat. Please note that this does not include quarantine on return to your country of residence.

    Depending on when you cancel:

    If you cancel more than 90 days before your retreat start date, 100% of your payment may be applied to another Retreat.

    • If you cancel 60 – 89 days before your retreat start date, 75% of your payment may be applied to another Retreat.
    • You will forfeit 25% of the price of your retreat.
    • If you cancel 15 – 59 days before your retreat start date, 40% of your payment may be applied to another Retreat. You will forfeit 60% of the price of your retreat.
    • If you cancel 14 days or less before your retreat start date, you will forfeit your entire payment.

    Exceptions to our policy cannot be made for any reason. We do not offer credit for a guest arriving late or leaving early.

    Exceptions to our policy cannot be made for any reason. We do not offer credit for a guest arriving late or leaving early.

    It is your responsibility to read and understand our cancellation policy before making a reservation. 

    We recommend only purchasing flights with transferrable dates/cancellation options.  There are now options for this with most airlines.

    Please take out full travel insurance once you have made your reservation, including cancellation of flights due to international travel restrictions.

    Depending on the policy and conditions, travel cancellation insurance will pay for some or all cancellation fees.

  • What about Covid restrictions?

    COVID-19 Cancellation policy:

    A full refund within 14 days of your retreat will be given under these circumstances:

    There are government restrictions that stop traveling due to the pandemic.

    Please note: If you decide to cancel your trip because there is a government-issued quarantine once returning to your country, no refund will be issued.

Are you ready to rest, realign and reconnect with yourself?

Join us in the heart of paradise surrounded by guides and like-minded open-hearted people, to rediscover the power and intimacy of authentic human connection. Open your heart, unwind your mind and revitalise your body!

Book your place now

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