Awaken the Rhythm of Your Soul Retreat in Breathtaking Tuscany

Rest, reconnect and re-discover your soul’s rhythm in a transformational week-long retreat.

A transformational retreat to enliven the rhythm of your soul and nourish your body

The challenge of living in alignment with your true self while leading a modern life can sometimes leave you feeling overwhelmed, frustrated, and even lonely.

This retreat is your opportunity to press the reset button. To follow the calling of the soul and to learn to live fearlessly again so you can shine brightly for yourself and for others.

Whether you’re new to the journey of self-discovery or have been on this path for some time, this retreat will re-awaken your passion for life and help you connect deeply to your source and creative intention for your life.

During this seven-night retreat, you’ll find a deeper sense of peace and get back to the heart of YOU. It’s your chance to let go of the stress, pressure and isolation of recent times and reconnect with yourself and others.

Facilitated by Zoran Todorovic, a world-class coach, and Chris, a 5 Rhythm teacher, you’ll be in the safe guiding hands of leading experts in the personal development field. They’ll help you align your mind, heart, and body with five rhythms, coaching, yoga, meditation, and mindfulness.

Life’s too short to put living your life on hold: join us on this retreat in Tuscany to reset and press play on life.

There are a very limited number of spaces and rooms available, so act now.

7 nights

(All prices include full board and accommodation)

21-28 July 2024


Who this event is for

The Awaken the Rhythm of Your Soul retreat in Tuscany is for people who want to reconnect with their purpose, their spark, and their true selves.

Ask yourself:

  • Are you already on your healing path and feel ready to take responsibility for your journey and experience real transformation?
  • Are you looking to take a break from your day-to-day life and surround yourself with stunning scenery in the heart of Italy?
  • Are you looking for a retreat designed to help you achieve a sustainable breakthrough that leads to a more centred life?
  • Are you tired of self-study that doesn’t give you the level of guided support and human connection you get when surrounded by teachers, guides and like-minded people at a retreat?

If these questions speak to your heart, then this retreat is for you.

What to expect on this retreat

A serene locale in beautiful Tuscany

Many people struggle to heal the body in mind in the same environment that makes them feel stuck. A carefully chosen retreat location can make all the difference to your journey.

Nestled in the heart of the Tuscan hills, the Transmission School is the perfect location for relaxation and healing. Whether under stunning blue skies during the day or by firelight under the stars at night, the Autumnal energy here in October is perfect for deep reflection, heart connection and soul expansion.

The retreat includes:

  • 7 nights in boutique retreat accommodation
  • All food and drink
  • Morning and afternoon yoga and meditation
  • A daily morning knowledge transfer session
  • Practice sessions
  • Breakthrough sessions
  • Coaching sessions
  • Aquatic physical therapy
  • Cacao ceremonies
  • Hatha yoga

and more…

This beautiful place will give you the rich and nourishing break you need to re-discover the fullness of who you are away from the distractions of daily life in the company of extraordinary individuals.

The retreat program: immersion in 4 life-altering practices

A carefully considered program of learning experiences will enable you to realign with your soul’s rhythm.  You will experience self-healing, empowerment, and an extraordinary field of trust that will allow you to break through on a mental, physical, emotional and spiritual level.

  • 5 Rhythms

    You’ll learn how to:

    • Embody your true calling in soul and experience the state of no-mind
    • Explore and create in the expansion of presence and stillness
    • Release your unwanted emotional and mental pressure
    • Explore the rich potent terrain of shadow work
    • Release patterns that no longer have value for you
    • Become the master of your emotional states
    • Become truly connected to your creative flow
    • Find expansion and connection through the five rhythms movement practice
  • Evolutionary Coaching

    You’ll learn:

    • How your beliefs condition your reality and are deeply connected to your emotional pain and suffering, which holds you in self-sabotaging patterns
    • That your fears are simply memories of past pain projected into the future and that they are no longer part of your awakened reality
    • How to practice self-observation to quiet your mind and relieve anxiety, so you can remain present and make empowered decisions
    • How to see every event as neutral to help you cope with your emotions and recurring struggles that make you feel stressed for a more accepting and relaxed approach to life
    • How to see every problem as an opportunity to reach new levels of growth, abundance and success to experience your highest potential
  • Meditation and breathwork

    These practices will help you:

    • Live from the power of the present moment, where anything and everything is possible
    • Deepen your connection to your inner map of self while increasing awareness of limiting beliefs so you can choose to transcend to a greater soul alignment
    • Expand your conscious awareness of the workings of the mind, thought patterns and loops so that you can become an objective observer
    • Develop a daily practice to create the space to face and honour your true feelings and emotions as they arise with self-compassion
    • Learn to transcend triggers and emotional challenges with wisdom and grace
  • OPO Explorations and sound journeys

    These experiences will help you:

    • Become open to the power of sound bathing for ultimate brain and heart health
    • Learn about the healing power of nature-based sonic explorations
    • Drop into deeper awareness in silence and sound.
    • See nature as a resource for healing and creativity.
    • Sit in ritual and ceremony to witness the power of sound and meditation together


Reset your heart, mind and soul

Take this much-needed journey in a beautiful, supportive and intimate setting. Places are limited.


Tuscany retreat FAQs


  • How do I know if this retreat is for me?

    The Awaken the Rhythm of Your Soul retreat is about reconnecting to the part of you that feels disconnected, so you can start living your life as if it is a gift from your soul.

    By aligning yourself with your soul, you will also raise your natural frequency and begin to experience long periods of joy and peace.

    Not to mention it’s in a breathtaking location, nestled in the heart of Tuscany! This retreat is designed to help you de-stress, reconnect, relax and get back to being YOU.

    We welcome people from all walks of life. If you’re unsure if this retreat is right for you, contact our team.

  • Who is this retreat for?

    Awaken the Rhythm of Your Soul is for people who want to unlock the key to true fulfilment and connection with their life’s higher purpose.

    This retreat is designed for anyone looking for personal growth and a sustainable breakthrough to an enhanced version of themselves.

  • What’s included in the price?

    This retreat is all-inclusive. During your stay, all food and drinks will be provided and are included in the price. (Prices are inclusive of accommodation, food & daily yoga.)

    Our instalment payment plan is available with 4 monthly payments of €1000 due in full before attending the retreat.

  • How do I make sure I've reserved my spot at the retreat?

    Simply click the button on this page and you’ll be taken to a secure order page.

    Immediately after booking your spot, you’ll receive a confirmation email with your itinerary. If you have any questions, contact our team. We’ll be more than happy to help.

  • What if I change my mind? Is there a refund and cancellation policy?

    If you cancel your trip, TNM Coaching Life does not offer refunds for any reason. A portion of your payment may be used as credit for another retreat to be taken within one year of your original retreat date, or you can transfer your credit to another guest.

    To give you confidence in booking during these fast-changing times we offer a transferable deposit to future retreats should travel restrictions prohibit you from travelling to Tuscany at the time of the retreat. Please note that this does not include quarantine on return to your country of residence.

    Depending on when you cancel:

    If you cancel more than 90 days before your retreat start date, 100% of your payment may be applied to another Retreat.

    • If you cancel 60 – 89 days before your retreat start date, 75% of your payment may be applied to another Retreat.
    • You will forfeit 25% of the price of your retreat.
    • If you cancel 15 – 59 days before your retreat start date, 40% of your payment may be applied to another Retreat. You will forfeit 60% of the price of your retreat.
    • If you cancel 14 days or less before your retreat start date, you will forfeit your entire payment.

    Exceptions to our policy cannot be made for any reason. We do not offer credit for a guest arriving late or leaving early.

    Exceptions to our policy cannot be made for any reason. We do not offer credit for a guest arriving late or leaving early.

    It is your responsibility to read and understand our cancellation policy before making a reservation. 

    We recommend only purchasing flights with transferrable dates/cancellation options.  There are now options for this with most airlines.

    Please take out full travel insurance once you have made your reservation, including cancellation of flights due to international travel restrictions.

    Depending on the policy and conditions, travel cancellation insurance will pay for some or all cancellation fees.

  • What about Covid restrictions?

    COVID-19 Cancellation policy:

    A full refund within 14 days of your retreat will be given under these circumstances:

    There are government restrictions that stop traveling due to the pandemic.

    Please note: If you decide to cancel your trip because there is a government-issued quarantine once returning to your country, no refund will be issued.

Are you ready to rest, realign and reconnect with yourself?

Join us for this retreat in Tuscany surrounded by open-hearted people to rediscover the power and intimacy of authentic human connection to awaken your soul. Open your heart, unwind your mind and revitalise your body!

Book your place now

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