Episode 151
The science and art of habit change with Tony Cee
How to build consistency and achieve lasting transformations through micro-actions.
Join us for an enlightening episode with Étienne “Tony Cee” Chartrand, a passionate expert in the science and art of habit change. Tony is a certified neuroscience coach, entrepreneur, trainer, and speaker, and he will be sharing his insights on how to build consistency and achieve lasting transformations through micro-actions.
Tune in to discover practical strategies based on the latest neuroscience research, designed to help busy people make guilt-free, impactful changes in their lives.
Tony Cee, M.Sc., MBA, is the founder of micrΩmega, a safe, educational, and motivating community where participants learn to build consistency one micro-action at a time. His unique methodology, inspired by the neurological feedback loop, has enabled several hundred people to achieve remarkable and lasting transformations. Originally from Montréal, Canada,.