Episode 59

From Stress to Success

How to strengthen your positive mental muscles

Coach Lisha Davidovits discusses her highly regarded virtual mental fitness boosting life class, “Shift It! From Stress to Success!” This program is a synthesis of the latest breakthroughs in neuroscience, cognitive and positive psychology, and performance science, based on Shirzad Chamine’s Positive Intelligence research and findings.

Lisha offers tips on how to strengthen your positive mental muscles (the Sage) to ward off negative thoughts and behaviours (the Saboteurs). Tune in for this lively conversation!


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