About this Class
Drawing from life, philosophy, linguistics, psychology, neuroscience, somatic practices and wisdom traditions, the Inner Leadership Journey, presents a practical guide to experiencing bodyfulness. This journey presents guided, experiential practices that practitioners find simple yet powerful. You will learn about body fullness, and directly experience it.
This is achieved through the following key features
- Social learning and peer support
- Coach facilitation throughout
- Real-life cases
- Individual and group coaching
- Experiential learning for immediate application and impact
Why should I attend?
In the Inner Leadership Journey, you will discover and experience advanced yet simple practices that allow you to live your life with psychological flexibility. You’ll learn how to shift your consciousness to uncover the wisdom and awareness that is already within and around you. This journey presents guided, experiential practices that practitioners find simple yet powerful. You will learn about bodyfulness, and directly experience it.
What will I learn?
Participants will experience the technology of language with communication experiences, Bodyfulness practices, navigating emotions and effortless mindfulness. Dealing with Breakdowns and developing Breakthroughs. Connecting with Self and relating with others in relationships.
- Communication Exercises -> Speaking and Listening
- Bodyfulness Practices
- Breathing Types
- Emotional States
- Self and Self
- Awareness of Awareness
- Effortless Mindfulness Glimpses
- Psychological Flexibility
- Design a Daily Practice
- Sharing Learnings
Format and Schedule
6 x 90 min sessions (9 total hours)
Contact us for program availability, and to register your interest
André Ribeiro is an executive coach and with more than 20 years international experience in business and human development. His coaching style is described and experienced as deep, clear, real, and pragmatic.