Loved by Hall & Grace

Coach yourself to wellbeing through self-love


A virtual masterclass in wellbeing
Duration & price
1 x 90 minute session
Available starting dates:

About This Class

There is an important distinction between self-esteem and self-love. This program focuses on how to make that distinction in the most important relationship you have with yourself. It introduces participants to a simple self-coaching technique with a proven track record for increasing self-love and all the many benefits that come with it

Why should I attend?

You will learn how to use a four-step self-coaching process through lens of love to find your own answers to life's challenges and opportunities.

What will I learn?

  • Learn about the distinction between self-love and self-esteem.
  • Recognize the many benefits of self-love. Learn how to use a love-focused self-coaching technique using a simple model.
  • Find meaningful answers to a personal challenge or opportunity that is real and current.

Your teachers

Vivienne Ladommatou

Vivienne Ladommatou brings three decades of experience as a leader and mentor to coaching. She has coached thousands of high achievers in some of the world's leading corporations and organizations.

Shaun Young

Shaun Young is a qualified Integral Coach with 25 years of experience as a specialist in behavioral change. He has coached and mentored thousands of individuals, leaders, and teams through turbulent times.

Contact us with any questions about this class