Rapid changes in our world are exposing us to high levels of stress, fear, and excessive demands on our time. Managing these barriers to happiness and productivity has never been more difficult.
Fortunately, the key to restoring inner peace and clarity, increasing our energy levels and building resilience is already inside us – our breath.
In the two-hour interactive Breakthrough Breathwork masterclass, you’ll learn a millennia-old technique, proven in numerous scientific studies, and successfully applied by the world’s top athletes, high-performing executives and the Navy Seals.
Dr. Till Noethel will masterfully guide you to use the breath as a mindset tool to consciously control your feelings and thoughts, and initiate actions that are guided by centeredness and clarity rather than fear and stress. Paired with some of the finest music directly from Ibiza, you’ll practice a technique that will support your nervous system, quickly re-energise you and help you find new clarity in life.
The breathing approach taught in this class is NOT advised for conditions such as – but not limited to – bipolar disorder, schizophrenia, cardiovascular disease, acute heart conditions, epilepsy, glaucoma, detached retina, or high blood pressure. It is also not advised if you are experiencing a delicate pregnancy or are in the first trimester (first three months) of pregnancy. If you are taking any medications, please seek medical advice prior to joining this class.