Shift it! From Stress to Success with Lisha Davidovits
A virtual boost to your mental fitness so you can thrive
A virtual boost to your mental fitness so you can thrive
This mental fitness boosting course with Lisha Davidovits shows you how.
Duration
2 x 60-minute sessions
Available Starting Dates
Coming soon
Format
Live virtual classes
Coming soon
Our enrolment list is now open
Imagine your daily stresses are like huge mountains you must climb. Your inner critic acts like heavy ankle weights making each step even more challenging.
But what if you could learn to quiet your inner critic to make the climb much easier and set yourself up for greater success, all with less anxiety and frustration?
Strengthening your mental fitness makes this all possible.
Just like climbing a mountain is more taxing on your body when you’re not physically fit, personal and professional challenges are more stressful when you’re not mentally fit. In fact, research with 500,000 participants shows that Positive Intelligence (determined by the strength of your positive mental muscles versus negative) is the best predictor of how well you will perform relative to your potential and how happy you will be.
The Shift It! From Stress to Success program is a synthesis of the latest breakthroughs in neuroscience, cognitive and positive psychology, and performance science and is based on Shirzad Chamine’s Positive Intelligence research and findings.
It teaches you the foundations of mental fitness and shows you how to beat the emotional and mental weights keeping you from reaching peak happiness and success.
This mental fitness program is ideal if you’ve got big professional goals, but fear, anxiety and stress are making it hard to get as far as you’d hoped.
It’s also perfect if you need greater resilience to tackle personal challenges or difficult relationships with your family, friends, coworkers, or even yourself.
The Shift It! From Stress to Success program will help you:
This session covers three key aspects of mental fitness:
You’ll walk away with powerful techniques you can use straight away.
At the end of the session, you’ll be given link to an online Saboteur assessment to help you uncover more of what compromises your mental fitness.
During this second session, we’ll dive into the Saboteur assessment results to explore what is compromising your mental fitness (such as Saboteur-driven thoughts and behaviors), with the intention of learning, understanding, and growth.
This interactive session is held in a confidential space which encourages a deepening of your awareness of self and others, personal growth and a sense of community among the group.
At the end of the program, you’ll leave confident in your ability to:
As a certified Success Coach, Lisha helps high achievers accelerate and further their success, strengthen their performance and relationships, and increase their happiness, through methods that are dynamic, interactive and supportive. With coaching, her clients expertly handle challenges and experience impactful results, fueled by the deepening and furthering of their actionable insights, intentional mindset, mental fitness, and emotional agility. What ensues is greater resilience, confidence, and courage… where their best selves and optimal potential thrive.
Dive in to this TNM course to get the tools and mindset you need to live the life you want.