Resilience is the ability to absorb large amounts of disruptive change while displaying minimal unproductive behaviors and maximum preferred outcomes. What if you could walk out of this time with a situation you prefer even more than before? That's what resilience can do. The Resiliance Alliance has been studying and assessing personal resilience for over 30 years, they are pioneers in the field. They have created an assessment taken by over a 100,000 individuals to create a map that shows us what the most successful and resilient people do in times of change. There are 7 key behaviors of resilient individuals. We will go over these behaviors, you will rate yourself, and you will learn practical tips so you can start using these behaviors to navigate this time with maximal preferred outcomes.
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